Research shows that a connection with nature is essential for our health and wellbeing. Spending time outside improves our physical and mental health, teaches us coping skills, improves our interpersonal relationships, reduces stress, and builds our strength and stamina.

Occupational Therapy is a person-centred health profession which promotes health and wellbeing through the use of meaningful and purposeful activities.

At Hope Therapy Gardens a qualified Occupational Therapist will work with you to help you identify what you need support with, or would like to achieve. We will then use gardening and nature based activities to help you reach your goals.